Leslie Beck is speaking to me

Here's a great link to a Globe and Mail article by Leslie Beck that is really smart about New Year's Resolutions.

Might we finally realize that big changes are just a big bust in terms of being healthier?

Be human in 2010 and take baby steps.

http://www.theglobeandmail.com/life/new-year/12-modest-steps-to-a-healthier-you/article1414506/