Just watch this. Really. She knows what she's talking about. There's nothing that will make people have 'toned' bodies without sweat and eating mindfully. Shoes won't deliver miracles. Consistency, commitment and strategy is what it takes. So could people just stop asking me about their potential benefit please? There is no magic pill!!!!
They could actually hurt you. If we were meant to walk in what feels like a mini rocking chair, our feet would be in the shape of a rocking chair.
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