Today calls for some serious thirst quenching. And today I also posted one of my favourite weight loss tips...cut the frappucino anythings out.
So what better day then today to post Sara-Clare extraordinaire's favourite iced tea recipe. (from Freya Ravensbergen at the Primal Grind)
Pick your fav teae. I like to use moroccan mint green tea.
Add fresh squeezed lime and lemon
Grate some ginger
Add soda water
And Voila! Refreshing no sugar, thirst quenching summer drink!
Also, remember if you're going to workout on a day like today (even if you're indoors), start your workout hydrated or else you're going to hit a wall. It's really difficult to hydrate yourself DURING a workout. Better to start good to go!