Urbanfitt reviewed by Becca Lemire at She Does the City

Becca Lemire came by the studio this week for a session to experience what it is I do with clients.

Here's an excerpt of her write up. Thank you Becca!

"A one-hour personal training consultation with Jane left me feeling worked-out, sweaty and inspired to take care of myself. It’s no surprise, as she has 10 plus years of specialized experience in the fitness and health world. She’s a published author, mother, speaker and expert in her field. We did tons of great moves together and she also frequently injected me with useful info on dieting (Don’t diet, have a more Michael Pollen approach, but keep in mind losing weight is 80% food), exercise, (don’t do everything laying on the floor, get up, get out and move, do kegels when doing arm workouts.), and holistic health (a sore muscle in your neck can affect your back, make sure to stretch strength and tone young, it will be easier to maintain in older age, and don’t go by numbers, go by how you feel)."

Read full review